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where the power of stillness liberates...
Mindfulness Center
of Central PA
The Mindfulness Center of Central PA is a proud partner with the FIRST Center in offering the best meditation and mindfulness practices for the health and well-being of families in the Huntingdon County area.
Our Mindfulness Consultants work with children, youth, adults, couples, and families to promote well-being of body, mind and spirit for those seeking freedom from illness and suffering as well as for personal growth and development.
The Mindfulness Center is committed to practicing, researching, and promoting contemplative practices across many traditions that have been demonstrated to be effective in calming spirits, healing bodies, and quieting minds.
The Mindfulness Center welcomes everyone, no matter your level of experience, into the physical, mental, and spiritual benefits of meditation and mindfulness.
Join us for a complimentary session in mindful practice by contacting the
FIRST Center at 814.643.8837
Calendar of Events
PROGRAMS
Children
Mindful children learn more effectively, are healthier, and have happier lives at home and with friends.
Youth
Mindful youth are more independent, take more initiative and responsibility with being connected with others.
Adults
Mindful adults are healthier, more productive, and have more satisfying relationships
Families
Mindful families have supportive and caring connections, help each other stay healthy, and communicate more effectively.
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